The aromatic lemon is reputed to be the “medicine food” par excellence thanks to the many healthy properties attributed to it, from combating hypertension and cardiovascular problems, to counteracting stress and fatigue or strengthening the body’s defenses. The health properties of lemon make it an essential food. It is very rich in vitamin C: 100 ml of homemade lemon juice provides 62% of the daily needs. This vitamin is essential for the good condition of the blood vessels, and very beneficial for the health of bones, teeth and skin.